143 Episodes

  1. PODMAS DAY 1: Hot girl reset diaries

    Published: 12/13/2024
  2. 121. Glowing up for 2025

    Published: 12/4/2024
  3. 120. Wellness girl gift guide

    Published: 11/20/2024
  4. 119. Spilling the tea on becoming confident

    Published: 11/13/2024
  5. 118. Autumn reset & romanticising your life

    Published: 11/6/2024
  6. 117. Long distance relationship diaries

    Published: 10/23/2024
  7. 116. Supporting your hormones, energy and mood with Georgi Grogan

    Published: 10/15/2024
  8. 115. Creating your dream life in the winter arc

    Published: 10/8/2024
  9. 114. Navigating acne & mastering your gut health with celebrity nutritionist Maria Marlowe

    Published: 10/1/2024
  10. 113. Big sister chats: Confidence as an introvert, navigating friendships & dating

    Published: 9/24/2024
  11. 112. The uni girl starter kit

    Published: 9/11/2024
  12. 111. A healthy body is not one size fits all

    Published: 9/4/2024
  13. 110. How to manifest your dream life

    Published: 8/28/2024
  14. 109. 22 things I have learned at 22

    Published: 8/21/2024
  15. 108. The fit girl diaries

    Published: 8/13/2024
  16. 107. Green flags of a wellness girlie

    Published: 8/7/2024
  17. 106. Becoming a confident woman, being your highest self & attracting the best

    Published: 7/30/2024
  18. 105. Healing girl diaries

    Published: 7/16/2024
  19. 104. The freelance girl diaries with Grace Lemire

    Published: 7/9/2024
  20. 103. Becoming your own dream girl

    Published: 7/3/2024

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Welcome to With Intention podcast by Cami Sophia! You may know me from my pilates and wellness videos on TikTok and instagram! This podcast is all things wellness, self-care, manifestation, lifestyle & girl-talk.Find me on socials! https://bio.site/camisophia Hosted on Acast. See acast.com/privacy for more information.