282 Episodes

  1. 162 | Usage of the Ancient 3R Formula for Various Chronic Ailments with Dr. Smita Pankaj Naram

    Published: 10/18/2021
  2. 161 | Stress and Emotions from an Ayurvedic Viewpoint with Dr. Vignesh Devraj

    Published: 10/11/2021
  3. 160 | Finding Humor During Times of Existential Crisis with James McCrae

    Published: 10/4/2021
  4. 159 | Dhatu Nourishment & Care

    Published: 9/27/2021
  5. 158 | Ahimsa, Ayurveda, Veganism and the Gray Space

    Published: 9/20/2021
  6. 157 | All About Ghee with William Jackson

    Published: 9/13/2021
  7. 156 | Healing the Thyroid with Dr. Marianne Teitelbaum

    Published: 9/6/2021
  8. 155 | Weekly Rituals

    Published: 8/30/2021
  9. 154 | Back to School Rhythms

    Published: 8/23/2021
  10. 153 | Teaching + Sharing Ayurveda Q&A

    Published: 8/16/2021
  11. 152 | Ayurveda + Minimalism

    Published: 8/9/2021
  12. 151 | Ayurveda as a Science

    Published: 8/2/2021
  13. Q&A | Ghee Overview, Preparing Your Body for Vaccinations, Reheating Food, Spring/Fall Vata Imbalance, an Ayurvedic Perspective on Suffering

    Published: 7/26/2021
  14. 149 | Living with Chronic Illness

    Published: 7/19/2021
  15. 148 | Making Ayurveda Your Own

    Published: 7/12/2021
  16. 147 | Pitta's Influence on Modern Ayurvedic Teachings

    Published: 7/5/2021
  17. 146 | Evening Rituals

    Published: 6/28/2021
  18. 145 | Morning Rituals

    Published: 6/21/2021
  19. 144 | Ayurveda + Liver Health

    Published: 6/14/2021
  20. 143 | Interview with Dr. Vatsala Sperling

    Published: 6/7/2021

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.