282 Episodes

  1. 262 | Connecting Threads + Thoughts on Why We’re Disconnected

    Published: 9/16/2024
  2. 261 | My Health Story Part 2

    Published: 9/2/2024
  3. 260 | Resolving Fear + Biological Conflicts

    Published: 8/19/2024
  4. 259 | Q + A: Seasonal Fitness, Yogic Practices, Abhyanga Oils, Ayurveda Encompassed

    Published: 8/5/2024
  5. 258 | Why You Can't Find a Guru and What to Focus on Instead

    Published: 7/15/2024
  6. 257 | Ayurveda Encompassed

    Published: 7/1/2024
  7. 256 | Cultivating a Deep Well of Nourishment

    Published: 6/17/2024
  8. 255 | Q + A : Yoga Nidra, my daily food + lifestyle, osteoarthritis, seasonal living in a tropical climate, sunscreen & bug spray

    Published: 6/3/2024
  9. 254 | The Hero’s Journey + Rewiring Patterns

    Published: 5/20/2024
  10. 253 | Whole and Integrated Instead of Happy and Healthy

    Published: 5/6/2024
  11. 252 | Navigating Liminal Spaces + the Deep Work of Rest and Digest

    Published: 2/27/2024
  12. 251 | Simple Practices That Add Up to a Life of Dharma with Richard Masla

    Published: 2/5/2024
  13. 250 | Modern Science meets Ayurveda with Dr. John Douillard

    Published: 1/15/2024
  14. 249 | Dharma and Your Personal Expression in the World

    Published: 1/1/2024
  15. 248 | End of the Year Reflection 2023

    Published: 12/18/2023
  16. 247 | The Spine, Deep Yoga and True Release with Kaya Mindlin

    Published: 12/4/2023
  17. 246 | Finding Purpose Through Understanding Your Own Truth with Graciela Rasor

    Published: 11/20/2023
  18. 245 | German New Medicine + Listening to Your Innate Wisdom with Katherine Housh

    Published: 11/6/2023
  19. 244 | Cultivating an Ayurveda Toolkit

    Published: 10/16/2023
  20. 243 | Remembering Who You Are with Tracee Stanley

    Published: 10/2/2023

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Simple Ayurveda is here to make ancient science easy to understand, relatable and totally possible for you to apply into your modern day life so that you can be your healthiest, most vibrant self. Angela Perger is an Ayurveda practitioner, professor of holistic health and mother of two. Grab the free resources over at simpleayurveda.com or follow @angela.perger on Instagram.