325 Episodes

  1. 307. The psychology of age-gap relationships

    Published: 6/24/2025
  2. 306. Are we addicted to chaos?

    Published: 6/20/2025
  3. 305. The psychology of music

    Published: 6/17/2025
  4. 304. Why we grieve past versions of ourselves?

    Published: 6/12/2025
  5. 303. The psychology of chronic apologising

    Published: 6/10/2025
  6. 302. Why we glow up after a breakup

    Published: 6/5/2025
  7. 301. Why do we love true crime?

    Published: 6/3/2025
  8. 300. How to start a podcast

    Published: 5/30/2025
  9. 299. The psychology of emotionally immature parents

    Published: 5/27/2025
  10. 298. How to make your life more fun

    Published: 5/23/2025
  11. 297. "Lifelong health begins in your 20s" ft. Dr Mark Hyman

    Published: 5/20/2025
  12. 296. 5 steps to becoming an assertive communicator

    Published: 5/16/2025
  13. 295. Why we have vulnerability hangovers

    Published: 5/13/2025
  14. 294. The psychology of the talking stage

    Published: 5/9/2025
  15. 293. Why are we never happy with what we have?

    Published: 5/6/2025
  16. 292. The power of humility

    Published: 5/2/2025
  17. 291. How I wrote a book

    Published: 4/29/2025
  18. 5 ways to reinvent yourself in your 20s (rerun)

    Published: 4/25/2025
  19. Overcoming your fear of being perceived (rerun)

    Published: 4/22/2025
  20. It's okay for your friendships to change (rerun)

    Published: 4/18/2025

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]