328 Episodes

  1. 139. How to have better first dates!

    Published: 10/31/2023
  2. 138. We need a new approach to anxiety ft. Dr David Rosmarin

    Published: 10/27/2023
  3. 137. I'm putting too much pressure on myself

    Published: 10/24/2023
  4. 136. The psychology of procrastination

    Published: 10/19/2023
  5. 135. Emotional eating

    Published: 10/17/2023
  6. 134. The psychology behind the "ick"

    Published: 10/13/2023
  7. 133. Feeling lost after university and career anxiety

    Published: 10/10/2023
  8. 132. The psychology of Taylor Swift

    Published: 10/5/2023
  9. 131. Why does life feel boring?

    Published: 10/3/2023
  10. 130. Relationship anxiety and being 'forever single' in your 20s ft. Katy Bellotte

    Published: 9/29/2023
  11. 129. The psychology of oversharing

    Published: 9/26/2023
  12. 128. When it's time to walk away from a relationship

    Published: 9/22/2023
  13. 127. Can we be too self aware?

    Published: 9/19/2023
  14. 126. How to heal a fear of abandonment

    Published: 9/15/2023
  15. 125. The psychology of dating apps ft. Bumble

    Published: 9/11/2023
  16. 124. Moving to a new city in our 20s

    Published: 9/8/2023
  17. 123. A life update - healthy love, moving overseas, dealing with online criticism

    Published: 9/5/2023
  18. 122. The pressure to be exceptional in our 20s

    Published: 9/1/2023
  19. 121. Befriending your social anxiety

    Published: 8/29/2023
  20. 120. Understanding your ego

    Published: 8/24/2023

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.    My book is out NOW: https://www.psychologyofyour20s.com/general-clean  For business enquires please email [email protected]