The Playground

365 Episodes

1. 284. Move over boss babes

   Published: 3/27/2024
2. 283. Aries Season and The Goddess Rising (Energy Forecast)

   Published: 3/21/2024
3. 282. Revisiting the Witch Wound

   Published: 3/19/2024
4. 281. Awaken the Healer with Shanila Sattar

   Published: 3/18/2024
5. 280. Do you feel the death and rebirth in spring?

   Published: 3/11/2024
6. 279. Spring Energy Forecast: 3 pieces of *Magic*

   Published: 3/6/2024
7. 278. Self-love, emotional fragility, and outsourcing self-worth: A Reflection with Shanila Sattar

   Published: 2/24/2024
8. 277. The plague that's destroying your soul

   Published: 2/23/2024
9. 276. Procrastination to Shame pipeline (Perfectionism Series)

   Published: 2/20/2024
10. 275. Overdoing to BITTERNESS pipeline (Perfectionism Series)

    Published: 2/15/2024
11. 274. Procrastination to imposter syndrome pipeline (Perfectionism Series)

    Published: 2/12/2024
12. 273. Overachieving to burnout pipeline (Perfectionism Series)

    Published: 2/9/2024
13. 272. What type of a perfectionist are you? The four perfectionist archetypes

    Published: 2/1/2024
14. 271. Is there healthy perfectionism?

    Published: 1/31/2024
15. 270. Somatic practices every girlie should know

    Published: 1/4/2024
16. 269. Unlock Epic Codes in 2024 || What you need to know

    Published: 1/1/2024
17. 268. Does MOTIVATION Exist?

    Published: 12/10/2023
18. 267. Wellness industry is changing in 2024 and how you can adapt (Practitioner's Chit Chat)

    Published: 12/7/2023
19. 266. Ways to introduce breathwork to your therapy practice

    Published: 12/4/2023
20. 265. Somatic Healing for Beginners

    Published: 11/28/2023