The Playground

365 Episodes

1. 165. Season of Fire - Part 3

   Published: 6/21/2022
2. 164. Season of Fire - Part 2

   Published: 6/21/2022
3. 163. Season of Fire - Part 1

   Published: 6/21/2022
4. 162. Uninspired

   Published: 5/10/2022
5. 161. Abundance Rituals with Shanila Sattar

   Published: 5/9/2022
6. 160. Decolonized Wellness, Elevating South Asian Voices, and Appropriation in Yoga with Anusha Wijeyakumar

   Published: 5/6/2022
7. 159. Into the Woo with Alice Hu, Saturn Returns, Representation in Wellness, and Finding your Expression

   Published: 5/4/2022
8. 158. Does Authenticity Exist?

   Published: 4/30/2022
9. 157. Breathwork Facilitator Certification - Doors Open

   Published: 4/27/2022
10. 156. What to Know About Eclipse Season with Shanila Sattar

    Published: 4/26/2022
11. 155. The Truth About Alignment with Shanila Sattar

    Published: 4/25/2022
12. 154. Vulnerability Exhaustion and Wearing your Heart on Your Sleeve with Shanila Sattar

    Published: 4/22/2022
13. 153. Understanding Somatic Healing to Transform Your Future as a Coach with Shanila Sattar

    Published: 4/5/2022
14. 152. Mindful Days - 7 Days of Guided Breathwork with Shanila Sattar

    Published: 4/2/2022
15. 151. Death and Rebirth with Shanila Sattar

    Published: 3/15/2022
16. 150. The Truth about Having a Business in the Healing Arts with Shanila Sattar

    Published: 3/4/2022
17. 149. How to Quit your Bullshit with Shanila Sattar

    Published: 3/2/2022
18. 148. Your Light is Needed

    Published: 2/28/2022
19. 147. Is it a FULL BODY YES? with Shanila Sattar

    Published: 2/24/2022
20. 146. Hell fucking yeah! A breathwork book!

    Published: 2/22/2022