238 Episodes

  1. The War For Kindness

    Published: 6/22/2020
  2. Demonic Possessions

    Published: 6/15/2020
  3. How to Kick Bad Habits (and Start Good Ones)

    Published: 6/8/2020
  4. Dial D for Distracted

    Published: 6/1/2020
  5. For Whom the Alarm Clock Tolls

    Published: 5/25/2020
  6. Working Your Way to Happiness

    Published: 5/18/2020
  7. The Power of a Made-up Ritual

    Published: 5/11/2020
  8. PJ and Alex Love to Gripe

    Published: 5/4/2020
  9. Psychopaths and Superheroes

    Published: 4/27/2020
  10. New Season: The Happiness Lab Returns April 27

    Published: 4/23/2020
  11. Coronavirus BONUS: Good Screens and Bad Screens

    Published: 4/20/2020
  12. Coronavirus BONUS: Helping the Helpers

    Published: 4/16/2020
  13. Coronavirus BONUS: Laurie's Personal Tips

    Published: 4/9/2020
  14. The Happiness Lab Presents: Checking In with Susan David

    Published: 4/6/2020
  15. Coronavirus BONUS: Keep Your Relationship Healthy

    Published: 4/2/2020
  16. Coronavirus BONUS: Help Others to Help Yourself

    Published: 3/30/2020
  17. Coronavirus BONUS: Calm Can Be Contagious

    Published: 3/26/2020
  18. Coronavirus BONUS: Rising to a Challenge

    Published: 3/23/2020
  19. Coronavirus BONUS: Coach Yourself Through a Crisis

    Published: 3/19/2020
  20. Coronavirus BONUS: Beat Your Isolation Loneliness

    Published: 3/16/2020

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You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact opposite of what will truly make our lives better. Based on the psychology course she teaches at Yale -- the most popular class in the university’s 300-year history -- Laurie will take you through the latest scientific research and share some surprising and inspiring stories that will change the way you think about happiness.