The Bulletproof Musician

372 Episodes

1. Steven Tenenbom: On Rhythm, Phrasing, and the Life Within Each Note

   Published: 2/4/2024
2. Can Good Luck Charms and Superstitious Rituals Enhance Performance?

   Published: 1/21/2024
3. A Simple Technique to Prevent Choking (Which Sounds Like it Couldn’t Possibly Work)

   Published: 1/14/2024
4. WOOP: A Better Way to Set Goals?

   Published: 1/7/2024
5. How Important Is It to Write Down Your Goals?

   Published: 12/31/2023
6. How Important Is “Perfect Practice” When Learning Something New?

   Published: 12/24/2023
7. Why It's Important to Identify (and Use) Your "Signature Strengths"

   Published: 12/17/2023
8. Jason Shafer: On Healthier Practicing & Strengths-Based Performing

   Published: 12/10/2023
9. A Mindset Shift That Can Help You Respond to Setbacks With Even Better Performances

   Published: 12/3/2023
10. Reduce Burnout With a Simple Three-Step Exercise

    Published: 11/26/2023
11. The Best Way to Breathe for Reducing Stress?

    Published: 11/19/2023
12. The Best Thing to Listen to Backstage for Reducing Anxiety?

    Published: 11/12/2023
13. Benjamin Kamins: On Self-Judgment, Slow Practice, and Reed-Making

    Published: 11/5/2023
14. Why Lowering Standards Can Sometimes Promote Better Learning

    Published: 10/29/2023
15. “Brain Fatigue” and the Best Thing to Do on Practice Breaks

    Published: 10/22/2023
16. Why Reflection Should Be Part of Your Daily Practice Routine

    Published: 10/15/2023
17. How to Practice for More Consistent Performances

    Published: 10/8/2023
18. Christine Carter & Ellen Hendriksen: On the Perils of “Perfect Practice”

    Published: 10/1/2023
19. Are Today’s Musicians More “Clone-Like?"

    Published: 9/24/2023
20. Why Practicing Too Much Could Actually Increase Errors

    Published: 9/17/2023