49 Episodes

  1. The Myths of Menopause with Keith Littlewood

    Published: 3/22/2022
  2. The Myths of Personal Training with Ross Gilmour

    Published: 3/8/2022
  3. The Myths of Men’s Health with Jay Feldman

    Published: 2/15/2022
  4. The Myths of Exercise Intolerance with Libby Wescombe

    Published: 2/3/2022
  5. The Myths of the Liver with Jay Feldman

    Published: 11/30/2021
  6. The Myths of Fertility and Pregnancy with Loren de la Cruz

    Published: 11/16/2021
  7. The Myths of Pelvic Floor and Abdominal Wall with Joelene Murdoch and Tamara Woods

    Published: 11/2/2021
  8. The Myths of PCOS and Endometriosis with Jessica Ash

    Published: 10/19/2021
  9. The Myths of Healthy Fats with Matt Blackburn

    Published: 10/5/2021
  10. The Myths of Body Composition and Performance with Libby Wescombe

    Published: 9/21/2021
  11. The Myth of Calorie Restriction Kitty Blomfield and Craig McDonald

    Published: 9/7/2021
  12. The Myths of Adrenal Fatigue with Josh Rubin

    Published: 8/10/2021
  13. The Myths of Pathology with Keith Littlewood

    Published: 7/27/2021
  14. The Foundations of Nutrition Application with Kira Sutherland

    Published: 7/13/2021
  15. The Foundations of Holistic Health with Suzi Nevell

    Published: 6/29/2021
  16. Your Period is a Monthly Report Card for Your Health with Lara Briden

    Published: 11/4/2020
  17. The Foundations of Talking About Our Bodies, with Sarah Sproule

    Published: 11/1/2020
  18. The Foundations of OUR Relationship with Shaun Reynolds

    Published: 9/27/2020
  19. Mindful Money with Canna Campbell

    Published: 9/6/2020
  20. The Foundations of a Healthy Home with Joachim Herrmann

    Published: 8/30/2020

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There is only one absolute in health:  the body never lies and it always keeps the score. Join Leila Lutz, Health and Performance Coach, and experts in nutrition, physiology, medicine, psychology, coaching, and training from around the world.  Together, they bring their wisdom and experience in unlocking the secrets you've always wanted to know, about what your body is telling you, and give you back the power in your own health journey.