ADHD Women's Wellbeing Podcast
A podcast by Kate Moryoussef
Categories:
225 Episodes
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Grounding and regulating your ADHD nervous system with Lisa Ryan
Published: 3/2/2024 -
The latest ADHD findings in epigenetics, neuroscience and nutrition with Dr Rachel Gow
Published: 2/28/2024 -
Imposter Syndrome, dopamine-seeking and ADHD with Jay Emme
Published: 2/24/2024 -
Connecting Hormones and Psychiatry to help more ADHD women with Dr Lotta Borg Skoglund
Published: 2/21/2024 -
Asking for ADHD Adaptations with Hester Grainger
Published: 2/17/2024 -
Channeling our ADHD Creativity and Energy into Purpose
Published: 2/14/2024 -
Food, nutrition and cooking ADHD-style with Aleta Storch
Published: 2/10/2024 -
Why ADHD is NOT a Bloody Trend with Kat Brown
Published: 2/7/2024 -
Learning how to slow down to prevent ADHD Burnout - ADHD Women's Wellbeing Wisdom
Published: 2/4/2024 -
Neurodivergent Pregnancy, Childbirth and Postnatal Support
Published: 1/31/2024 -
ADHD-Friendly Mindfulness (yes, it's possible!) with Dr Lidia Zylowska MD
Published: 1/24/2024 -
Why Coaching Works So Well for ADHD with Brooke Schnittman - re-release
Published: 1/20/2024 -
Understanding RSD alongside ADHD with Marcy Caldwell
Published: 1/17/2024 -
Navigating marriage and relationships alongside our ADHD - Re-release
Published: 1/13/2024 -
Regulating Our ADHD Emotions with Dr Tamara Rosier - Revisit
Published: 1/10/2024 -
The Intersection Between ADHD and Autism with Dr Samantha Hiew - Re-release
Published: 1/6/2024 -
Perfectionism & ADHD: overriding our brains to reach our potential - Re-release
Published: 1/3/2024 -
Happy New Year
Published: 12/30/2023 -
Gaining a Deeper Understanding of Ourselves Using Human Design
Published: 12/27/2023 -
Harnessing our ADHD Intuition and Inner Wisdom
Published: 12/20/2023
Are you struggling with the challenges of life as a woman with ADHD? Perhaps you need support with your mental and physical wellbeing, so you can feel calmer, happier and more balanced? Perhaps you’re newly diagnosed with ADHD – or just ADHD curious – and don’t know where to turn for support. Or perhaps you’re wondering how neurodivergence impacts your hormones or relationships? If so, The ADHD Women’s Wellbeing Podcast is for you. This award-winning podcast is hosted by Kate Moryoussef, an ADHD lifestyle and wellbeing coach, author, EFT practitioner, mum of four, and late-in-life diagnosed with ADHD herself. Each week, thousands of women just like you tune in to hear Kate chat with top ADHD experts, thought leaders, professionals and authors. Their powerful insights will help you harness your health and enhance your life as a woman with ADHD. From tips on nutrition, sleep and motivation to guidance on regulating your nervous system, dealing with anxiety and living a calmer and more balanced life, you’ll find it all here. The ADHD Women’s Wellbeing Podcast will help you live alongside your ADHD with more awareness, self-compassion and acceptance. It’s time to put an end to self-criticism, judgement and blame – and get ready to live a kinder and more authentic life. “Mindblowing guests!” ⭐️⭐️⭐️⭐️⭐️ “Brilliant and so life-affirming” ⭐️⭐️⭐️⭐️⭐️ “So, so grateful for this!” ⭐️⭐️⭐️⭐️⭐️ “Obsessed with this pod on ADHD!” ⭐️⭐️⭐️⭐️⭐️ PRE-ORDER NOW! Kate's new book, The ADHD Women's Wellbeing Toolkit! https://www.dk.com/uk/book/9780241774885-the-adhd-womens-wellbeing-toolkit/ In The ADHD Women’s Wellbeing Toolkit, coach and podcaster, Kate Moryoussef shares the psychology and science behind the challenges faced by women with ADHD and lays out a roadmap for you to uncover your authentic self. With practical lifestyle tools on how to manage mental, emotional, physical, and hormonal burnout and lean into your unique strengths to create more energy, joy, and creativity, this book will help you (re)learn to not only live with this brain difference but also thrive with it.
