Thank You, Mama

170 Episodes

1. Compassion for Yourself: Suzy Hopkins and Hallie Bateman on Domestic Violence; What to Expect in Relationships; Walking Through Grief; Asking for Help; and Talking

   Published: 4/29/2025
2. Take Risks: Audrey Kodjo on the Importance of Values and Roots; Women as the Backbone of a Family; the Power of Prayer; and Risk-taking

   Published: 4/15/2025
3. See the Invisible: Alejandra Wild Proano on Allowing Different Versions of Our Mothers and Ourselves; Seeing the Invisible; Protecting our Relationships; and Not Seeing Things in Black and White

   Published: 4/1/2025
4. Ask Why: Briana Chen on Love of Learning; Questioning in Order to Grow and Find Motivation; and Giving Back by Thinking of the Underprivileged

   Published: 3/18/2025
5. Become an Interesting Person: Zeva Bellel on Following Your Interests and Expanding Perspectives; Knowing You Deserve Better; and a Healthy Relationship with Money

   Published: 3/4/2025
6. Love Shouldn’t Hurt: Tammie Denyse on Leaving Painful Relationships; the Power of Community; Taking Care of Others; Faith; and Forgiveness

   Published: 2/18/2025
7. Love Fiercely: Adina Belloli on Bravery; the Impermanence of Life; the Power of Feelings; and Loving Fiercely

   Published: 2/4/2025
8. Know Your Value: Katia Vlachos on Reinvention; Self-Validation; the Trap of the “Good Girl” modus; and Nurturing

   Published: 1/21/2025
9. Create Your Own Rituals: Jennifer L. Holm on Family Rituals; Creating Your Own Rules; Family History; and Teaching Equality

   Published: 1/8/2025
10. Christmas Lessons: Kai Kelman on Gratitude; Doing Nothing; Discipline & Patience; Not Wishing the Time Away; and Things Often Being Better Than They Seem

    Published: 12/24/2024
11. Don’t Give Up on Yourself: Nina Kurtela on the Struggles of Midlife; Living Your Full Potential; and Staying Diversified

    Published: 12/11/2024
12. Replay - Fighting Back With Love: Munira Premji on Gracefully Accepting What Is; Being In the World, Not of the World; Purpose and Curiosity

    Published: 11/12/2024
13. Replay - Mama Hope: Dr. Soniya Hirachan on Beating the Odds, Resilience; Humbleness; and the Courage to be Different

    Published: 10/29/2024
14. Life is an Adventure: Rhiana Spring on Unconditional Support; Being Your Authentic Self; Seeing Life as an Adventure; and Being both Compassionate and nurturing, and strong

    Published: 10/16/2024
15. Magical Thinking: Orenda Fink on Art; Individuation; Borderline Narcissistic Parents; and Going No Contact

    Published: 10/1/2024
16. The Holy Responsibility: Qin Sun Stubis on Responsibilities of Motherhood; Education; Perseverance; and Creativity

    Published: 9/17/2024
17. Live Your Values: Amy Richards on Lessons From Mom Karen and Gloria Steinem

    Published: 9/3/2024
18. Replay - Mom’s First Hug at 69: Meredith Maran on Not Giving Up; Noone being Just Good or Evil; Anger; and Change

    Published: 8/20/2024
19. Replay - You Choose: Dr. Özlem Yüce Petronczki on Overcoming Boundaries and Supporting Your Children to Greatness

    Published: 8/6/2024
20. Replay - My Mama: Ana Tajder and Jagoda Kaloper on Loving Life; Leaving a Mark; Being Your Own Source of Happiness; Ageing Gracefully; Having it All; and Mindfulness

    Published: 7/23/2024