1150 Episodes

  1. #115: Your Meditation Questions, Answered!

    Published: 12/27/2017
  2. #114: Dr. Bianca Harris

    Published: 12/20/2017
  3. #113: Jeff Warren, After the '10% Happier' Road Trip

    Published: 12/13/2017
  4. #112: Dr. David Vago, This Is Your Brain on Meditation

    Published: 12/6/2017
  5. #111: Ginger Zee, ABC News Chief Meteorologist (Bonus!)

    Published: 12/1/2017
  6. #110: Sakyong Mipham Rinpoche, 'The Lost Art of Good Conversation'

    Published: 11/29/2017
  7. Guided Meditation: 'A Reflection On the Important Things' by The Minimalists

    Published: 11/23/2017
  8. #109: Bonnie St. John, Former Olympic Skier, Motivational Speaker

    Published: 11/22/2017
  9. #108: Charles Raison & Vladimir Maletic, Tackling Depression with a Mind-Body Approach

    Published: 11/15/2017
  10. #107: Andrew Scheffer, The Wharton Monk

    Published: 11/8/2017
  11. #106: Shiza Shahid, Malala Fund Co-Founder

    Published: 11/1/2017
  12. #105: Leslie Booker, Activism and the Dharma

    Published: 10/25/2017
  13. #104: Adam Levin, X Ambassadors Drummer

    Published: 10/18/2017
  14. #103: Sally Quinn, Walking the Labyrinth

    Published: 10/11/2017
  15. #102: Anderson Cooper, CNN Anchor

    Published: 10/4/2017
  16. #101: Nicholas Hoult & Danny Strong, 'Rebel in the Rye'

    Published: 9/27/2017
  17. #100: Tom Bergeron, 'Dancing With the Stars' Host

    Published: 9/20/2017
  18. #99: Gretchen Rubin, 'The Four Tendencies'

    Published: 9/13/2017
  19. #98: Daniel Goleman, Dr. Richard Davidson, 'Altered Traits' (Bonus!)

    Published: 9/8/2017
  20. #97: Justin von Bujdoss, Buddhist Chaplain at Rikers Island

    Published: 9/6/2017

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Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author, Dan Harris.