1507 Episodes

  1. Love is Always Here

    Published: 8/1/2024
  2. Meditation: Living Presence – Awakening with a Smile (18:45 min)

    Published: 8/1/2024
  3. From Ego to Eco-Identity - Homecoming to Sacred Relationship

    Published: 7/25/2024
  4. Meditation: Embodied Awareness

    Published: 7/25/2024
  5. From Head to Heart

    Published: 7/18/2024
  6. Meditation: Awareness and Flow

    Published: 7/18/2024
  7. Embodied Presence (Part 2) – Planting Our Roots in the Universe – Working with Pain

    Published: 7/11/2024
  8. Meditation: A Listening Presence (20 min.)

    Published: 7/11/2024
  9. Embodied Presence (Part 1) – Planting Our Roots in the Universe

    Published: 7/4/2024
  10. Meditation: Portal to Sacred Presence (22:01 min.)

    Published: 7/4/2024
  11. Meditation: Lighting Up Your Energy Body

    Published: 6/27/2024
  12. For the Love of Dogs…and All Beings

    Published: 6/26/2024
  13. Beloved Community

    Published: 6/20/2024
  14. Meditation: Relaxing Open into Full Presence

    Published: 6/20/2024
  15. Disarming Our Hearts - Part 2: Guidance from the Bodhisattva Path

    Published: 6/13/2024
  16. Meditation: Awareness is Our Home

    Published: 6/13/2024
  17. Disarming Our Hearts - Part 1

    Published: 6/6/2024
  18. Meditation: Body and Spirit

    Published: 6/6/2024
  19. Three Blessings in Spiritual Life – Part 3: A Mirror

    Published: 5/30/2024
  20. Meditation: Listening to Life

    Published: 5/30/2024

6 / 76

Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.