1510 Episodes

  1. Meditation: Awakening the Heart – Giving and Receiving Loving Blessings

    Published: 9/12/2019
  2. Befriending Irene

    Published: 9/6/2019
  3. Meditation: The Blessings of Love

    Published: 9/5/2019
  4. Earth’s Crisis: On the Edge of the Roof

    Published: 8/30/2019
  5. Meditation: Discovering Inner Space

    Published: 8/29/2019
  6. Good Othering - Helping Each Other Trust the Gold (2019-08-21)

    Published: 8/23/2019
  7. Meditation: The Sea of Awareness (2019-08-21)

    Published: 8/22/2019
  8. Meditation for Fertility (2019-08-19)

    Published: 8/20/2019
  9. Part 2 - The Answer is Love: Evolving out of "Bad Other" (2019-08-14)

    Published: 8/16/2019
  10. Meditation: Everything Belongs (2019-08-14)

    Published: 8/15/2019
  11. Part 1 - The Answer is Love:  Evolving out of "Bad Other" (2019-08-07)

    Published: 8/9/2019
  12. Meditation: Cultivating a Kind Attention (2019-08-07)

    Published: 8/8/2019
  13. Longing to Belong: Bringing Presence through the Three Refuges

    Published: 8/2/2019
  14. Vipassana or Insight Meditation and Instruction: from Day 4 on Retreat

    Published: 7/31/2019
  15. The Path of Spiritual Surrender: Part 2 (2017-07-24)

    Published: 7/26/2019
  16. Meditation: Letting go (2019-07-24)

    Published: 7/25/2019
  17. Desire: A Current of Homecoming

    Published: 7/19/2019
  18. Meditation: Vipassana – Opening Our Hearts to Life as It Is

    Published: 7/18/2019
  19. The Path of Spiritual Surrender: Part 1 (2019-07-10)

    Published: 7/12/2019
  20. Meditation: Befriending Your Inner Life (2019-07-10)

    Published: 7/11/2019

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Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.