144 Episodes

  1. 43: Codependency Doesn’t Exist with Shahem McLaurin

    Published: 7/24/2023
  2. 42: Self-Esteem Sucks. You Need Self-Compassion with Dr Kristin Neff

    Published: 7/17/2023
  3. 41: Breaking Free from Self-Improvement with Frankie Simmons

    Published: 7/10/2023
  4. 40: Anti-Capitalist Financial Planning with River Nice

    Published: 7/3/2023
  5. 39: Life Coaching: the Good, the Bad, & the Ugly

    Published: 6/26/2023
  6. 38: Interview with the White Woman Whisperer

    Published: 6/19/2023
  7. 37: Technology Aids for ADHD with Kat Hunt

    Published: 6/12/2023
  8. 36: ADHD & Sex with Catie Osborn

    Published: 6/5/2023
  9. 35: Discouraged with Self-Care with Taylor Elyse Morrison

    Published: 5/29/2023
  10. 34: The Problem with Professional Organizing with Professional Organizer Alison Lush

    Published: 5/22/2023
  11. 33: What Stress Animal are You? with Dr Lindsey Cooley

    Published: 5/15/2023
  12. 32: Book Chat: Real Self Care with Dr Pooja Lakshmin

    Published: 5/8/2023
  13. 31: Wait. Am I ADHD? with Dr. Sasha Hamdani

    Published: 5/1/2023
  14. 30: Fat Talk with Virginia Sole-Smith

    Published: 4/24/2023
  15. 29: How to Get Dope Therapy with Shani Tran

    Published: 4/17/2023
  16. 28: The Magic of the Wash & Set with Heidi Smith, LPCS

    Published: 4/10/2023
  17. 27: The Sex Ed You Should Have Gotten with Rachel Coler Mulholland

    Published: 4/3/2023
  18. 26: How to Find a Good Therapist

    Published: 3/27/2023
  19. 25: Low Energy Self Care with Amanda Dodson

    Published: 3/20/2023
  20. 24: Collaboration: Mental Note & Struggle Care

    Published: 3/13/2023

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A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.