144 Episodes

  1. 142: Best of: Codependency Doesn’t Exist with Shahem McLaurin

    Published: 5/26/2025
  2. 141: Best of: Boundary stories pt 1: The dad I didn't cut off

    Published: 5/19/2025
  3. 140: Camp For All: How Inclusive Camp Changes Lives

    Published: 5/5/2025
  4. 139: Pausing Your Career to Stay at Home (A Resource for Women Who Aren't Tradwives)

    Published: 4/21/2025
  5. 138: BEST OF: A Hot Fat Guy Takes on Toxic Masculinity with Alex Frankel

    Published: 4/14/2025
  6. 137: BEST OF: The Sex Ed You Should Have Gotten with Rachel Coler Mulholland

    Published: 4/7/2025
  7. 136: BEST OF: Eco-Shame with Rebecca Gray

    Published: 3/31/2025
  8. 135: BEST OF: Is Rejection Sensitivity Dysphoria Real? with Dr. Lesley Cook

    Published: 3/24/2025
  9. 134: Clutterbug: Your Organizing Style with Cas

    Published: 3/17/2025
  10. 133: BEST OF: Is Too Much Self-Compassion a Bad Thing? with Dr. Lesley Cook

    Published: 3/10/2025
  11. 132: A Big Announcement and A Sneak Peek Ahead

    Published: 3/3/2025
  12. 131: God Didn’t Make Us To Hate Us with Rev. Lizzie

    Published: 2/10/2025
  13. 130: You Don’t Need a Budget with Dana Miranda

    Published: 2/3/2025
  14. 129: Surviving Jeffrey Epstein with Lisa Phillips

    Published: 1/27/2025
  15. 128: Your Latina Nutritionist Doesn’t Want You to Demonize Cultural Foods

    Published: 1/20/2025
  16. 127: Addiction Treatment is a Cesspool; Here’s How I Would Navigate It with Heidi Voet

    Published: 1/13/2025
  17. 126: Your Sensory Health Matters with Virginia Spielmann, Ph.D.

    Published: 1/6/2025
  18. 126: Almond Moms, Metabolic Diseases, and Pediatric Obesity (Part 2) with Dr. Karla Lester

    Published: 12/30/2024
  19. 125: Almond Moms, Metabolic Diseases, and Pediatric Obesity (Part 1) with Dr. Karla Lester

    Published: 12/23/2024
  20. 124: A Tale of Two Birders and Other Niche Tea

    Published: 12/16/2024

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A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.