115 Episodes

  1. Episode 36: Coping With Negative Emotions

    Published: 12/11/2017
  2. Episode 35: Anxiety

    Published: 11/25/2017
  3. Episode 34: Gratitude Intervention in Elementary School

    Published: 11/10/2017
  4. Episode 33: Lew Hastings On Native American Culture

    Published: 10/29/2017
  5. Episode 32: Road To Reason Television Appearance

    Published: 10/23/2017
  6. Episode 31: Coping With One's Own Death

    Published: 10/14/2017
  7. Episode 30: Revisiting A Healthy Lifestyle

    Published: 9/28/2017
  8. Episode 29: Contentment

    Published: 9/15/2017
  9. Episode 28: Stoicism, Islam, and Community Activism with Tim Maloney

    Published: 9/4/2017
  10. Episode 27: Death With Dignity

    Published: 8/24/2017
  11. Episode 26: Stoicism And Humility With Dr. Regan Lance Reitsma

    Published: 8/16/2017
  12. Episode 25: Moderation and Self-Control

    Published: 8/9/2017
  13. Episode 24: Finding Meaning in Work

    Published: 8/1/2017
  14. Episode 23: Complaining

    Published: 7/26/2017
  15. Episode 22: Recovering from the Past

    Published: 7/18/2017
  16. Episode 21: Applying Stoicism With Travis Hume

    Published: 7/12/2017
  17. Episode 20: Desolation

    Published: 7/5/2017
  18. Episode 19: Stoic Philosophy for Secular Humanists Speech

    Published: 6/29/2017
  19. Episode 18: Stoicism and Anger with Gregory Sadler

    Published: 6/28/2017
  20. Episode 17: Acceptance

    Published: 6/16/2017

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I'm creating podcast episodes offering practical wisdom for everyday life -- solutions to modern human concerns -- informed by the ancient philosophical school of Stoicism popularized by thinkers including Seneca, Epictetus, and Marcus Aurelius. Improve your quality of life by implementing a strong mental framework informed by Stoic Philosophy! I explore topics such as gratitude; acceptance; overcoming adversity; finding meaning in life; moderation; dealing with change; friendship; loneliness; and anger.