983 Episodes

  1. New Patterns

    Published: 3/23/2011

  2. Praise - Cry out or Freak out

    Published: 1/4/2011

  3. Weigh Less to Feed More - Week One - Audio

    Published: 9/21/2010

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Wellness and fitness and training for your mind, body, and Spirit. When you are ready to lose what is weighing you down this podcast community is waiting for you.