Prologues

80 Episodes

1. Religious and Relational Trauma, Healing, and Therapy Insights from Clinical Psychologist and Psychodynamic Therapist Dr. Shelby Reep

   Published: 3/11/2024
2. The Girls are Spring Cleaning

   Published: 3/4/2024
3. Fostering Independence in a Relationship | Staying True to Your Sense of Self and Identity

   Published: 2/26/2024
4. Maximizing Productivity and Mental Clarity with Journals, Planners, and Lists

   Published: 2/19/2024
5. Emotional Burnout is OUT

   Published: 2/5/2024
6. GIRL TALK pt 3 | Boyfriend Air, Gym Anxiety, Orgasms

   Published: 1/29/2024
7. Reviewing 2024 Wellness Trends

   Published: 1/22/2024
8. Loving Someone Through Depression

   Published: 1/15/2024
9. 2024 INS & OUTS + start of year catch-up

   Published: 1/8/2024
10. My Healing End of Year Ritual + 2023 in Review

    Published: 12/18/2023
11. Girl Talk pt 2 | Low Libido, "The One," UTIs, Moving In, My Bachelorette

    Published: 12/11/2023
12. 21 Ways to Make Christmas Feel Like Christmas Again

    Published: 12/4/2023
13. Fight Over Flight | Therapy Lessons for Angry Girls

    Published: 11/20/2023
14. Beating the Fall & Winter Uglies

    Published: 11/13/2023
15. 5 Rules for Hibernation

    Published: 11/6/2023
16. Getting Vulnerable and Spilling Secrets | Q&A

    Published: 10/30/2023
17. Manifest Your Dream Life

    Published: 10/23/2023
18. Hey Mary - Dreaming About an Ex, Finding the Right Therapist, Sharing Finances with a Partner

    Published: 10/17/2023
19. Long Distance Daughter Guilt

    Published: 10/9/2023
20. A *Realistic and Actionable* Guide to Romanticizing Your Life

    Published: 10/2/2023