227 Episodes

  1. Spirituality vs. Woo With Anna Brooke

    Published: 7/20/2022
  2. Why Counting Calories Is BS

    Published: 7/13/2022
  3. Don’t Fear Fat

    Published: 7/6/2022
  4. Pharmacist Turned Holistic Energy Healer with Dr. Loredana Shapson

    Published: 6/29/2022
  5. Waiting for Results: How Not to Worry (And My Recent Biopsy)

    Published: 6/22/2022
  6. Mid-Year Reset: Your Personal Reevaluation

    Published: 6/15/2022
  7. Wanting What You Have (A Gratitude Exercise)

    Published: 6/8/2022
  8. What Nourishes Your Soul?

    Published: 6/1/2022
  9. Turning Obstacles Into Opportunities

    Published: 5/25/2022
  10. Prioritizing Your Health

    Published: 5/18/2022
  11. Accepting Yourself Just As You Are: A Conversation with Selena Lael

    Published: 5/11/2022
  12. Probiotics and Prebiotics: Supporting Gut Health

    Published: 5/4/2022
  13. Digestive Issues? 9 Signs You Have Hypochlorhydria

    Published: 4/27/2022
  14. Treating Yourself Well

    Published: 4/20/2022
  15. Doing Your “Best” Looks Different Every Day (And That’s Okay)

    Published: 4/13/2022
  16. Are You Addicted to Stress? How to Tell and What to Do About It

    Published: 4/6/2022
  17. One of My Go-To Affirmations

    Published: 3/30/2022
  18. How Your Attitude Affects Your Health

    Published: 3/23/2022
  19. BONUS: Gratitude, Testimonial, and a Survey for You!

    Published: 3/18/2022
  20. Can't vs. Don't

    Published: 3/16/2022

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Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, her positive approach to living with rheumatoid arthritis, and insightful ways for you to lead a positively anti-inflammatory life. This show is for people just like you who want to keep inflammation down and your spirits up! To receive your FREE "Anti-Inflammatory Living: The Essential Guide" visit, https://guide.thewellnessheadquarters.com.