46 Episodes

  1. Escape the Status Trap: How to Live for Yourself

    Published: 2/11/2025
  2. How to Stop Being Lazy: 4 Productivity Hacks to Beat Procrastination

    Published: 2/4/2025
  3. How to Navigate Life Changes in Your 20s: From Uncertainty to Growth

    Published: 1/28/2025
  4. How to Overcome Society’s Flaws: Consumerism & Hustle Culture

    Published: 1/21/2025
  5. Consumerism, Materialism, & Minimalism

    Published: 4/6/2023
  6. Breaking Free From An Eating Disorder

    Published: 3/29/2023
  7. Navigating A Healthy Relationship

    Published: 3/8/2023
  8. How To Manage Stress ft. Patricia Berenzon

    Published: 3/1/2023
  9. Setting Boundaries, Cutting Off Friends, & Putting Yourself First

    Published: 2/17/2023
  10. Time Management Tips

    Published: 2/8/2023
  11. 24 Lessons I've Learned In My 24 Years Of Living

    Published: 2/1/2023
  12. Invest In Yourself - Save Or Splurge (Beauty & Fashion)

    Published: 1/25/2023
  13. How To Establish Healthy Habits

    Published: 1/18/2023
  14. How To Build Your Confidence

    Published: 1/11/2023
  15. 5 Ways To Elevate Your Life

    Published: 1/4/2023
  16. How To Stop Comparing Yourself To Others

    Published: 12/19/2022
  17. "THAT Girl" Misconceptions

    Published: 12/12/2022
  18. The December Checklist

    Published: 12/5/2022
  19. 5 Mindset Shifts To Make Before 2023

    Published: 11/28/2022
  20. How To Manage The 5AM Morning Routine

    Published: 11/21/2022

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Positive Proof Podcast is the ultimate cozy corner for all things lifestyle, wellness, and self-improvement. Hosted by Parmis Najmi, this podcast is a blend of heart-to-heart conversations, real-life stories, and tips for living your best life with confidence and grace. Whether you're sipping on your morning coffee, getting ready for the day, or winding down after a long one, Parmis is here to make you feel like you're chatting with your best friend. Each episode brings a mix of inspiring thoughts, feminine charm, and practical advice to help you navigate life, love, and everything in between. From beauty secrets to mindset hacks, wellness tips to personal growth, Parmis is all about embracing who you are and stepping into the best version of yourself, one episode at a time. If you're looking for a podcast that feels like a warm hug and leaves you feeling empowered and uplifted, this is the space for you. Tune in every Tuesday and join the journey—because with Positive Proof, you're always in great company.