Better Than Yesterday with Osher Günsberg
A podcast by Osher Günsberg
1080 Episodes
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Challenging Automatic Negative Thoughts
Published: 4/23/2020 -
333: Margaret Klein Salamon
Published: 4/19/2020 -
You Can Do More Burpees Than You Think
Published: 4/16/2020 -
332: Sophie Hardcastle
Published: 4/12/2020 -
Sense of Purpose as a Path to Happiness
Published: 4/9/2020 -
331: Iain Walker
Published: 4/5/2020 -
What's Your COVID-19 Routine?
Published: 4/2/2020 -
330: Sam Yam
Published: 3/29/2020 -
Thoughts about Coronavirus and Keeping Calm at this time
Published: 3/26/2020 -
329: Scott Harrison
Published: 3/22/2020 -
We Are Going To Be OK
Published: 3/19/2020 -
328: Hamish Macdonald
Published: 3/15/2020 -
Ten Years Sober Today
Published: 3/12/2020 -
327: The Premier of NSW, Gladys Berejiklian
Published: 3/8/2020 -
How to stay calm during the toilet paper panic of 2020
Published: 3/5/2020 -
326: Richard Reid
Published: 3/1/2020 -
Gyroscopic Forces, Target Fixation and Not Engaging on the Internet
Published: 2/27/2020 -
325: Fleur Brown
Published: 2/23/2020 -
Six Years After My Brain Broke
Published: 2/20/2020 -
324: Lance Kalish
Published: 2/16/2020
With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.