1080 Episodes

  1. 379: Dave Sharma MP

    Published: 4/4/2021
  2. A Meditation on an Annoying Dog

    Published: 4/1/2021
  3. Introducing: IDLE AUSTRALIANS with JAMES and OSHER

    Published: 3/31/2021
  4. 378: Lisa Harding

    Published: 3/28/2021
  5. Writing as Mental Health First Aid Part 5: Rewrite Your Rule Book

    Published: 3/25/2021
  6. 377: Craig Reucassel

    Published: 3/21/2021
  7. Writing as Mental Health First Aid Part 4: The 4th Step

    Published: 3/18/2021
  8. 376: Dr Carmel Harrington

    Published: 3/14/2021
  9. Writing as Mental Health First Aid Part 3

    Published: 3/11/2021
  10. 375: Emma Cowdroy

    Published: 3/7/2021
  11. Writing as Mental Health First Aid Part 2

    Published: 3/4/2021
  12. 374: Susie Elelman

    Published: 2/28/2021
  13. Writing as Mental Health First Aid Part 1

    Published: 2/25/2021
  14. 373: Simon Griffiths

    Published: 2/21/2021
  15. How To Get Out Of Bed At 5am? Why.

    Published: 2/18/2021
  16. 372: Matt Kean

    Published: 2/14/2021
  17. Check Yourself Before You Wreck Yourself (and Everything Else)

    Published: 2/11/2021
  18. 371: Natasha Stott Despoja

    Published: 2/7/2021
  19. Jerry Seinfeld Helps Me Lift Weights

    Published: 2/4/2021
  20. 370: Ketan Joshi

    Published: 1/31/2021

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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. But you’ll always hear something you need to hear (and laugh while you do). Listen to feel less alone, build better habits and discover some solution-based approaches for when life gets tricky.