741 Episodes

  1. Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past

    Published: 5/9/2022

  2. 6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing

    Published: 5/6/2022

  3. Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance

    Published: 5/2/2022

  4. 8 Ways to Improve Your Circle & Accelerate Your Impact in the World

    Published: 4/29/2022

  5. Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner

    Published: 4/25/2022

  6. 8 Strategies to Remove Distractions to Improve Focus and Productivity

    Published: 4/22/2022

  7. Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind

    Published: 4/18/2022

  8. 5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again

    Published: 4/15/2022

  9. Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions

    Published: 4/11/2022

  10. 10 Types of People You Will Meet in Your Life & How to Deal with Each of Them

    Published: 4/8/2022

  11. Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck

    Published: 4/4/2022

  12. 8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further

    Published: 4/1/2022

  13. Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship

    Published: 3/28/2022

  14. 7 Ways to Be Productive Even When You're Tired

    Published: 3/25/2022

  15. Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t

    Published: 3/21/2022

  16. 3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out

    Published: 3/18/2022

  17. Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back

    Published: 3/14/2022

  18. 4 Things That Are Not Love and 4 Ways To Know You Have Found The One

    Published: 3/11/2022

  19. Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings

    Published: 3/7/2022

  20. 10 Ways to Get Things Done Even When You Don't Feel Like It

    Published: 3/4/2022

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!