738 Episodes

  1. 4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)

    Published: 2/3/2023

  2. Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship

    Published: 1/30/2023

  3. 3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back

    Published: 1/27/2023

  4. Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals

    Published: 1/23/2023

  5. 6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress

    Published: 1/20/2023

  6. Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation

    Published: 1/16/2023

  7. 6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023

    Published: 1/13/2023

  8. Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss

    Published: 1/9/2023

  9. The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past

    Published: 1/6/2023

  10. Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity

    Published: 1/2/2023

  11. 3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems

    Published: 12/30/2022

  12. Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships

    Published: 12/26/2022

  13. 3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness

    Published: 12/23/2022

  14. Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life

    Published: 12/19/2022

  15. 7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence

    Published: 12/16/2022

  16. Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship

    Published: 12/12/2022

  17. 3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week

    Published: 12/9/2022

  18. Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos

    Published: 12/5/2022

  19. 3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid

    Published: 12/2/2022

  20. Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs

    Published: 11/28/2022

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I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!