Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network - Tuesdays

Tuesdays

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264 Episodes

  1. Ep. 163 – Vlada Bortnik

    Published: 9/20/2021
  2. Ep. 162 – Zainab Salbi

    Published: 9/7/2021
  3. Ep. 161 – Pamela Weiss

    Published: 8/24/2021
  4. Ep. 160 – Gala Narezo

    Published: 8/2/2021
  5. Ep. 159 – Kristin Neff

    Published: 7/26/2021
  6. Ep. 158 – Michael Schauch

    Published: 7/12/2021
  7. Ep. 157 – Yung Pueblo

    Published: 6/28/2021
  8. Ep. 156 – Tara Brach

    Published: 6/14/2021
  9. The Official Alan Watts Podcast is Coming to the Be Here Now Network!

    Published: 6/5/2021
  10. Ep. 155 – Mark Nepo

    Published: 5/31/2021
  11. Ep. 154 – Tami Simon

    Published: 5/17/2021
  12. Ep. 153 – Scott Shute

    Published: 5/3/2021
  13. Ep. 152 – Dani Shapiro

    Published: 4/19/2021
  14. Ep. 151 – Dr. Will Van Derveer and Keith Kurlander

    Published: 4/5/2021
  15. Ep. 150 – Karen Stewart

    Published: 3/22/2021
  16. Ep. 149 – Tim Desmond

    Published: 3/8/2021
  17. Ep. 148 – Insight Meditation Society 45th Anniversary

    Published: 2/23/2021
  18. Ep. 147 – Being Ram Dass with Roshi Joan Halifax and Rameshwar Das

    Published: 2/8/2021
  19. Ep. 146 – Vulnerability & Asking For Help w/ Trudy Goodman, PhD

    Published: 1/26/2021
  20. Ep. 145 – Healing Collective Trauma, w/ Thomas Hubl

    Published: 1/14/2021

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com