Metta Hour with Sharon Salzberg

A podcast by Be Here Now Network - Tuesdays

Tuesdays

Categories:

Religion & Spirituality Society & Culture

264 Episodes

  1. Ep. 242 – Emma Seppälä

    Published: 6/19/2024

  2. Ep. 241 – Zindel Segal & Norman Farb

    Published: 6/3/2024

  3. Ep. 240 – Fireside Chat with Kamala Masters

    Published: 5/21/2024

  4. Ep. 239 – Duncan Trussell and Raghu Markus

    Published: 5/6/2024

  5. Ep. 238 – Lovingkindness Audiobook Excerpt

    Published: 4/22/2024

  6. Ep. 237 – Fireside Chat with Jack Kornfield

    Published: 4/10/2024

  7. Ep. 236 – Sameet Kumar

    Published: 3/26/2024

  8. Ep. 235 – Suneel Gupta

    Published: 3/11/2024

  9. Ep. 234 – Dan Harris

    Published: 2/26/2024

  10. Dr. Jenny Taitz

    Published: 2/13/2024

  11. Ep. 232 – Cecilia B. Loving

    Published: 1/29/2024

  12. Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake

    Published: 1/15/2024

  13. Ep. 230 – Roshi Joan Halifax

    Published: 1/2/2024

  14. Ep. 229 – Jerry Colonna

    Published: 12/11/2023

  15. Ep. 228 – Mental Health Series with Richie Davidson, PhD

    Published: 11/21/2023

  16. Ep. 227 – Mental Health Series with Joe Loizzo

    Published: 11/6/2023

  17. Ep. 226 – Dan Harris, Finding Your Way

    Published: 10/23/2023

  18. Ep. 225 – Katherine May

    Published: 10/9/2023

  19. Ep. 224 – Susan Bauer-Wu

    Published: 9/27/2023

  20. Ep. 223 – Mental Health Series with Dr. Sará King

    Published: 9/11/2023

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The Sharon Salzberg Metta Hour features Buddhist philosophy in a practical, common sense vernacular. Sharon’s natural wisdom, sense of humor and the ease with which she translates these teachings forge an intimate connection with the listener. From everyday experiences to pithy revelations, each podcast is a journey on the path of self-discovery.


Sharon Salzberg is a meditation pioneer, world-renowned teacher, and New York Times bestselling author.

She is one of the first to bring mindfulness and lovingkindness meditation to mainstream American culture over 45 years ago, inspiring generations of meditation teachers and wellness influencers. Sharon is co-founder of The Insight Meditation Society in Barre, MA, and the author of twelve books, including the New York Times bestseller, Real Happiness, now in its second edition, and her seminal work, Lovingkindness. Her forthcoming release, Real Life: The Journey from Isolation to Openness and Freedom, is set for release in April of 2023 from Flatiron Books. www.sharonsalzberg.com