223 Episodes

  1. Emeka Nnaka is our Hero

    Published: 6/8/2020
  2. Malika Cox Fights Racial Injustice

    Published: 6/5/2020
  3. Mark Davis: George Floyd and the Coping with Trauma from Racial Injustice Support Group

    Published: 6/3/2020
  4. 100th Episode: Meditation with Jacob Beaumont

    Published: 5/30/2020
  5. Wendi Fralick: The Exit Interview

    Published: 5/28/2020
  6. Mariah Davis: Miss Oklahoma USA's Depression and Anxiety

    Published: 5/27/2020
  7. Chef Justin Thompson on COVID, Sobriety and the Healing Power of Baking

    Published: 5/21/2020
  8. Tiffany Ramirez is Empowering OKC

    Published: 5/21/2020
  9. MINI-EPISODE: How to Connect with Services During a Pandemic

    Published: 5/19/2020
  10. Mary Burchett & Mike Brose on How Businesses Can Prioritize Mental Health

    Published: 5/15/2020
  11. COVID-19: OKC Mental Health Town Hall

    Published: 5/11/2020
  12. COVID-19: Tyler Butler's Spotlight on Mindfulness, Meditation and Mental Health

    Published: 5/8/2020
  13. COVID-19: Linda Alegria's Virtual Support Group & Hugs

    Published: 5/6/2020
  14. COVID-19: Andy Moore - Let's Take Care of Our Mental Health

    Published: 5/4/2020
  15. COVID-19: Be Apart & Still Be A Part of Good Things

    Published: 5/1/2020
  16. COVID-19: Dr. Ben Miller Thinks BIG & little

    Published: 4/29/2020
  17. Covid-19: Defining Moments of Crisis with Margy & Hoang Lam

    Published: 4/28/2020
  18. COVID-19: Zack Stoycoff on Healthy Minds Initiative

    Published: 4/27/2020
  19. COVID-19 Series: Magic City Books' MHAOK Book List

    Published: 4/25/2020
  20. COVID SERIES: Damion Shade on Compassionate Release from Incarceration

    Published: 4/23/2020

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Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share how mental illness, suicide, homelessness and incarceration have affected their work or lives.