223 Episodes

  1. Reggie Ivey: Self-Care in a Time of Holidays and Pandemic

    Published: 12/21/2020
  2. Julie Miller-Cribbs on Why Social Work Matters

    Published: 12/17/2020
  3. Coping with Pet Loss and Bereavement

    Published: 12/14/2020
  4. Celebrate 12&12 Day!

    Published: 12/10/2020
  5. Separating your Work (and School) Life from your Home Life for your Mental Health

    Published: 12/7/2020
  6. Happy Thanksgiving from Ashley Gunnells!

    Published: 11/26/2020
  7. John Schmid: Reflections on Historical Trauma

    Published: 11/23/2020
  8. Barbara Hathcock on Survivors of Suicide Loss Day

    Published: 11/21/2020
  9. The Power of Mental Health Employee Assistance Programs (EAPs)

    Published: 11/19/2020
  10. Salud Mental en la Comunidad Hispana (Mental Health in the Hispanic Community)

    Published: 11/16/2020
  11. An Oklahoma Marine on Veterans Day & Veteran Homelessness

    Published: 11/11/2020
  12. Grow Your Watermelon & Give to the United Way

    Published: 11/9/2020
  13. College Mental Health & Suicide Prevention During COVID-19

    Published: 11/5/2020
  14. 10-Minute Guided Meditation Presented by Mental Health Download Podcast

    Published: 11/4/2020
  15. 2020 Election Preview & Anxiety Prevention Tips

    Published: 11/2/2020
  16. Whitney Bryen: Oklahoma Watch & StateImpact Oklahoma's Mental Health Series

    Published: 10/29/2020
  17. Fight OKC's Infamous Anti-panhandling Ordinance

    Published: 10/26/2020
  18. Vote Yes on SQ 805 & Help End Decades-Long Prison Sentences for Nonviolent Crimes

    Published: 10/22/2020
  19. The Bombing: The Trauma, Oklahoma City and Its People Today

    Published: 10/19/2020
  20. Healing the Transmission of Generational Trauma -- Zarrow Mental Health Symposium breakout session

    Published: 10/15/2020

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Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share how mental illness, suicide, homelessness and incarceration have affected their work or lives.