398 Episodes

  1. Natural Tranquilizer Meditation

    Published: 11/4/2019
  2. Modeling Change

    Published: 10/28/2019
  3. Get Centered and Calm Quick Meditation

    Published: 10/20/2019
  4. You Are Worthy of Love Meditation

    Published: 10/13/2019
  5. Tranquility of You: Sleep Meditation

    Published: 10/13/2019
  6. Sunset of Calm

    Published: 10/6/2019
  7. Breath Relaxation Meditation

    Published: 9/29/2019
  8. Overcoming Procrastination: Increasing Focus and Productivity

    Published: 9/29/2019
  9. Fear to Fun Meditation

    Published: 9/22/2019
  10. Space Within: A Meditation for Deep Relaxation

    Published: 9/15/2019
  11. Calming New Perspective: Hawk Eye View

    Published: 9/8/2019
  12. Present Moment Meditation for Relaxation

    Published: 8/25/2019
  13. Stepping Out of the Noise of the World

    Published: 8/19/2019
  14. A Meditation for Love

    Published: 7/29/2019
  15. Relaxing Light Like A Feather

    Published: 7/22/2019
  16. Meditation to Fall Asleep With…

    Published: 7/15/2019
  17. Eyes Open Meditation for Anxiety

    Published: 7/8/2019
  18. Meditation to Move Past Old Hurts

    Published: 6/30/2019
  19. Powerful Blessings Meditation

    Published: 6/23/2019
  20. Calm Renewing Green Energy

    Published: 6/17/2019

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.