398 Episodes

  1. Meditation for Energy and Positivity

    Published: 6/5/2021
  2. Non Judgement of Feelings

    Published: 5/31/2021
  3. Relaxing Light Like A Feather

    Published: 5/30/2021
  4. 5 Minutes to 20+ Minutes

    Published: 5/24/2021
  5. Blooming Meditation for Opening and Releasing

    Published: 5/23/2021
  6. Imagined Life Family [Great for Adults and Kids Alike!]

    Published: 5/20/2021
  7. Earth Grounding and Centering Meditation

    Published: 5/17/2021
  8. Removing Negative Thoughts

    Published: 5/17/2021
  9. Self Soothing Meditation for Anxiety and Stress

    Published: 5/10/2021
  10. Eyes Open πŸ‘οΈ πŸ‘οΈ Practice for Anxiety [Archives Request]

    Published: 5/9/2021
  11. [Evening]πŸŒ™ Meditation to Clear the Day

    Published: 5/3/2021
  12. [Morning]🌞 Meditation for Calm Confidence ⚑

    Published: 5/2/2021
  13. 🌼 Yellow Healing Flowers 🌼 [Archives Request]

    Published: 4/26/2021
  14. ⏳ 5/10/15/20... or Sleep 😴 [extended mini]

    Published: 4/24/2021
  15. Forest Grove πŸƒ Immersion [w/ 3min Silent Practice]

    Published: 4/19/2021
  16. πŸ’₯ Fireworks of Frustration

    Published: 4/17/2021
  17. Release and Soften Meditation

    Published: 4/12/2021
  18. 🌜Evening Meditation "Thank You" Practice πŸ™

    Published: 4/10/2021
  19. Tranquil Sleep [Extended Mini]

    Published: 4/5/2021
  20. 7 Minute Meditation Practice

    Published: 3/29/2021

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Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented in this podcast are from a wide variety of sources and do not subscribe to any particular ideology. Please do not listen to this meditation podcast or any other guided meditations while doing something that requires your complete attention...like driving your car.