Girls with Goals
A podcast by AnnCatherine & Caroline - Mondays
184 Episodes
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A Guided Journal Session #2
Published: 7/31/2023 -
How to Journal for a Happy Life | Summer Habit Series
Published: 7/27/2023 -
Signs That You've Grown
Published: 7/24/2023 -
How to Eat Healthier | Summer Habit Series
Published: 7/20/2023 -
Jealousy - why we feel it and how to get over it
Published: 7/17/2023 -
How to Build a Workout Habit | Summer Habit Series
Published: 7/13/2023 -
Do you have to break habits to build new ones?
Published: 7/10/2023 -
Life Has No Rules: How to own your freedom
Published: 7/3/2023 -
You Should Stay Single (how to thrive on your own)
Published: 6/26/2023 -
How to Build Savage Habits with Shelby Sacco
Published: 6/19/2023 -
The Way You Speak Matters
Published: 6/12/2023 -
Does Anyone REALLY Know You?
Published: 6/5/2023 -
You Should be Delusional
Published: 5/29/2023 -
A Guided Journaling Session
Published: 5/22/2023 -
The Fear of Change
Published: 5/15/2023 -
Self Care vs Self Love [REVISIT]
Published: 5/8/2023 -
Stop Settling for the Bare Minimum
Published: 5/1/2023 -
When You Feel Like You've Backtracked
Published: 4/24/2023 -
Understanding Yourself Through Your Core Values (Revisit)
Published: 4/17/2023 -
The Truth About Confidence
Published: 4/10/2023
AnnCatherine and Caroline are 19 year old twins that live healthy, positive, and confident lifestyles all while inspiring you to do the same. Through sharing their own honest experiences as college students, living internationally, and their health/fitness knowledge as fitness trainers, they inspire all of us to overcome our personal struggles, live our best lives, and build the confidence we need to pursue all of our wildest passions. So...start listening every Monday and join this community of badass Girls with Goals!