590 Episodes

  1. Journey of Attachment: It’s Easier to Ignore My Feelings

    Published: 4/9/2019
  2. The Meaninglessness of “I’m Sorry”

    Published: 4/5/2019
  3. Surviving to Thriving: Sarah Prout

    Published: 4/3/2019
  4. Journey of Attachment: No One Will Validate My Pain

    Published: 4/2/2019
  5. Being Wrongly Blamed or Accused

    Published: 3/29/2019
  6. Journey of Attachment: Setting Boundaries

    Published: 3/26/2019
  7. Are You Doing What You Love?

    Published: 3/22/2019
  8. Surviving to Thriving: Guy Finley

    Published: 3/20/2019
  9. Journey of Attachment: Avoiding the Elephant in the Room

    Published: 3/19/2019
  10. What Happens When You Avoid Confrontation?

    Published: 3/15/2019
  11. Journey of Attachment: In Or Out, Get Off The Fence

    Published: 3/12/2019
  12. When Forcing Pushes People Away

    Published: 3/8/2019
  13. Surviving to Thriving: Kim Boudreau Smith

    Published: 3/6/2019
  14. Journey of Attachment: Do You Love ‘em And Leave ‘em?

    Published: 3/5/2019
  15. Abandoning Everything For The Next Bright Shiny Object

    Published: 3/1/2019
  16. Journey of Attachment: A Servant to Neediness

    Published: 2/26/2019
  17. Shame And Our Stories That Create It

    Published: 2/22/2019
  18. Journey of Attachment: How Avoidants Try To Avoid Pain

    Published: 2/19/2019
  19. Patterns Are Difficult. How To Break Them!

    Published: 2/15/2019
  20. Surviving to Thriving: Evan Carmichael

    Published: 2/13/2019

24 / 30

A lot of us live in our head, disconnected from our feelings and intuition. This podcast touches on releasing insecure attachment, accepting your authentic self and getting “unstuck” by connecting to how you FEEL instead of how you THINK. I’ve been there, and discuss sensitive subjects using my own experiences with a lot of laughs and even more empathy… because we’re all flawed humans.