896 Episodes

  1. F35 Mini-Ep 4: Hand Cream And Managing Anxiety

    Published: 3/26/2018
  2. Ep 12: Make Me Up Before You Go Go with Anya Yurchyshyn

    Published: 3/22/2018
  3. F35 Mini-Ep 3: Beauty Boxes and Laser Hair Removal

    Published: 3/19/2018
  4. Episode 11: Craft Services with Danielle Henderson

    Published: 3/15/2018
  5. F35 Mini-Ep 2: Learning To Love Yourself...And Your Feet

    Published: 3/12/2018
  6. Ep 10: Meal of Approval with Jenny Han

    Published: 3/8/2018
  7. F35 Mini-Ep 1: Exercise and Simple Skincare

    Published: 3/5/2018
  8. Ep 9: Quitters Sometimes Win with Priyanka Mattoo

    Published: 3/1/2018
  9. Ep 8: Clothes Call with Kulap Vilaysack

    Published: 2/22/2018
  10. Ep 7: Sleep On It with Mary Holland

    Published: 2/15/2018
  11. Ep 6: Brush the Day Away with Kima Jones

    Published: 2/8/2018
  12. Ep 5: Up In the Air with Shirley Braha

    Published: 2/1/2018
  13. Ep 4: Bath of Least Resistance with Jasmine Guillory

    Published: 1/25/2018
  14. Ep 3: If You Masked Me To with Lauren Adams

    Published: 1/18/2018
  15. Ep 2: No Sleep Til Juicing with Jane Marie

    Published: 1/11/2018
  16. Ep 1: New Year, New Visions

    Published: 1/10/2018

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Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser. Hosted on Acast. See acast.com/privacy for more information.