Emotionally Healthy Legacy- Anger management for Christian moms, mom rage, angry mom, christian parenting, patient mom, calm mom, Christian motherhood, Christian motherhood mindset, parenting triggers, mom guilt, controlling anger

292 Episodes

1. 173. Breaking Generational Anger: Journey from Loud and Aggressive to a Calmer, Responsive Mom - Brittany Hooten's Story (Calm Christian Mom Client)

   Published: 11/27/2023
2. 172. Empowering Mindset Swap when you feel frustrated and triggered with a crying baby.

   Published: 11/20/2023
3. 171.How to come with money for coaching support + tips for talking to husband about investing into your emotional wellbeing.

   Published: 11/17/2023
4. 170. How trauma is affecting your triggers and window of tolerance with your kids // Ellie Monjoseph

   Published: 11/15/2023
5. 169. How to use your mindset to go from feeling negative, resistant and overwhelmed to being playful, light-hearted and happy.

   Published: 11/13/2023
6. 168. Anger is a good thing. Why its important to feel the anger without suppressing it.

   Published: 11/9/2023
7. 167. Is your phone stealing your patience & presence as a mom? How to set healthy boundaries with your phone to become present & responsive.

   Published: 11/7/2023
8. 166. Mom Guilt keeping you up at night? What is the difference between destructive guilt, convicting guilt and shame.

   Published: 11/1/2023
9. 165. Lose your temper when your kids interrupt you? Magic mindset shift to remain kind, loving and patient

   Published: 10/19/2023
10. 164. FIVE reasons you feel like a hot mess as a mom.

    Published: 10/9/2023
11. 163. September behind the Scenes: Potty training a toddler+dog, PMS- feeling over reactive, yelling at the kids, feeling emotional

    Published: 10/2/2023
12. 162. How to control anger and rage as a Christian mom. 4 step process to become a calm and patient mama.

    Published: 9/29/2023
13. 161. How your anger is affecting relationships with your loved ones and what you can do about it

    Published: 9/20/2023
14. 160. Parenting Triggers: The Sneaky Habit You Can Change Today and Immediately Be More Patient

    Published: 9/18/2023
15. 159. Where to start when you feel like you are drowning in overwhelm as a mom // Brittni Clarkson

    Published: 9/15/2023
16. 158. Start Feeling Good as a Mom: The 4 Vital Things Thriving moms do daily.

    Published: 9/13/2023
17. 157. Praying for anger to go away? Discover the missing piece when it's not working.

    Published: 9/6/2023
18. 156. Lies women believe about their bodies and what does the Bible say about loving our bodies // Megan Dahlman

    Published: 9/4/2023
19. 155. July/Aug behind the scenes: Football mom, New puppy, Changes in my Coaching, Back to school...

    Published: 9/1/2023
20. 154. Mindset Shift: How to Manage Your Triggers in the Midst of Toddler Meltdown

    Published: 8/28/2023