Dr Kathy Weston's Get a Grip! Parenting Podcast

195 Episodes

1. Episode 31 - Dr Kathy Weston talks with Professor Sarah-Jayne Blakemore: Teenage behaviour, brain development, technology, and long term consequences of the Covid-19 lockdown on teenagers

   Published: 5/15/2020
2. Episode 30: Dr Kathy Weston talks with Professor Michael Gradisar: Sleep difficulties during adolescence and strategies to promote better sleep

   Published: 5/12/2020
3. Episode 29: Dr Kathy Weston talks to Professor Charlotte Markey about how parents can help their children maintain a positive body image.

   Published: 4/28/2020
4. Episode 28: Dr Kathy Weston talks to Professor Howard-Jones about the challenges of school closures and how to motivate and reward learning

   Published: 4/28/2020
5. Episode 27 - Dr Kathy Weston talk with Professor Adele Diamond: Executive Functions, why they are so important and how parents can help to enhance their development in children.

   Published: 4/22/2020
6. Dr Kathy Weston - Thoughts on positive family mental health and wellbeing during the COVID-19 Crisis

   Published: 4/8/2020
7. Episode 26 - Dr Kathy Weston talks with Sir Anthony Seldon: The challenges and opportunities presented by the Corona virus pandemic

   Published: 4/1/2020
8. Episode 25 - Dr Kathy Weston talks with Professor Shirley Reynolds: Supporting young people during the Coronavirus Covid 19 outbreak and depression.

   Published: 3/24/2020
9. Episode 24 - Dr Kathy Weston talks with Professor Peter Clough: Mental Toughness

   Published: 3/24/2020
10. Episode 23 - Dr Kathy Weston talks with Professor McHale: Sibling relationships and how parents promote sibling harmony.

    Published: 2/20/2020
11. Kathy Weston on Jeremy Vine Show

    Published: 2/3/2020
12. TUE Aspiration Podcast

    Published: 2/3/2020
13. TUE Christmas Screen Time Advice

    Published: 2/3/2020
14. Episode 22 - Dr Kathy Weston talks with Dr Reenee Singh: Supporting Children through Parent separation

    Published: 12/10/2019
15. Episode 21 - Dr Kathy Weston talks with Bhavin Shah: Introduction to Behavioural Optometry

    Published: 11/25/2019
16. Episode 20 - Dr Kathy Weston - Thoughts on Grief.

    Published: 11/12/2019
17. Episode 19 - Dr Kathy Weston talks with Professor Sarah Halligan: Childhood trauma and the development of PTSD in children.

    Published: 9/19/2019
18. Episode 18 - Dr Kathy Weston talks with Cameron Norsworthy: Flow

    Published: 9/19/2019
19. Episode 17 - Dr Kathy Weston talks with Professor Tamsin Ford: How to improve Young People's Mental Health

    Published: 8/12/2019
20. Episode 16 - Dr Kathy Weston on BBC Radio 4 with Mariella Frostup: Generation Anxious

    Published: 7/18/2019