The Human Upgrade: Biohacking for Longevity & Performance
A podcast by Dave Asprey
1369 Episodes
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The Ball is in Your Court: Biohacking with The Bryan Bros. : 609
Published: 7/16/2019 -
Not-So-Science Fiction: Extending Your Healthspan Gets Real – James Clement : 608
Published: 7/11/2019 -
How to Use Mind-Wandering for a Better Brain - Jonathan Schooler, Ph.D. : 607
Published: 7/9/2019 -
Break Your Expectations, Get Closer to Your Heart – Kyle Cease : 606
Published: 7/4/2019 -
The Dark Side of EMFs – Peter Sullivan : 605
Published: 7/2/2019 -
Healthy Aging Begins and Ends in the Gut – Dr. Steven Gundry : 604
Published: 6/27/2019 -
Mushrooms Are Your New Anti-Aging Strategy – Life Cykel : 603
Published: 6/25/2019 -
How to Master Your Emotions – Joan Rosenberg : 602
Published: 6/20/2019 -
Get a Grip on Your Blood Pressure – Zona Health : 601
Published: 6/18/2019 -
The Good Life: Peace, Strength and Wisdom – Arianna Huffington : 600
Published: 6/13/2019 -
Heal Yourself from the Inside Out – Dr. William Li : 599
Published: 6/11/2019 -
There’s So Much ‘Wow’ in Every Moment – Tim Chang : 598
Published: 6/6/2019 -
Face Your Money Fears Once and For All – Ken Honda : 597
Published: 6/4/2019 -
Stop Fighting Your Environment & Hack Your Homeostasis – Scott Carney : 596
Published: 5/30/2019 -
Better Sleep Month Part 4 – Rest, Reset, and Rejuvenate Your (Circadian) Rhythm : 595
Published: 5/28/2019 -
Biohacker News - May 2019 : 594
Published: 5/27/2019 -
Under Attack: The Evolution of Ancestral Nutrition – Nora Gedgaudas : 594
Published: 5/23/2019 -
Better Sleep Month Part 3 – Track Your Sleep, Up Your Game : 593
Published: 5/21/2019 -
From Farm to Fork: The Art of Grass-fed Meats – Grass Roots Farmers' Cooperative : 592
Published: 5/16/2019 -
Better Sleep Month Part 2 – This is Your Brain on Dreams : 591
Published: 5/14/2019
For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.