The Human Upgrade: Biohacking for Longevity & Performance

1381 Episodes

1. Relationship Goals: Your Gut Microbiome and Immune Function – Kiran Krishnan, Ph.D., with Dave Asprey : 864

   Published: 10/6/2021
2. How to Build Strength Faster – John Jaquish, Ph.D., with Dave Asprey, Part 2 : 863

   Published: 10/1/2021
3. Building Strength Isn’t About Weight Lifting Anymore – John Jaquish, Ph.D., with Dave Asprey, Part 1 : 862

   Published: 9/29/2021
4. Mini-Episode: Cool Facts Friday #15

   Published: 9/24/2021
5. Hack Your Neurochemistry with Customized Nootropics – Mr. Noots & Matt Gallant : 861

   Published: 9/24/2021
6. Nutrition Goes Primal with Dr. Paul Saladino and Nora Gedgaudas : 860

   Published: 9/21/2021
7. Kava: Psychedelic Benefits in an Alcohol Alternative – Cameron George with Dave Asprey : 859

   Published: 9/16/2021
8. Ozone Therapy: Your New Favorite Biohack – Micah Lowe with Dave Asprey : 858

   Published: 9/14/2021
9. Speaker Preview 2: Human Upgrades at the 7th Annual Biohacking Conference : 857

   Published: 9/9/2021
10. Speaker Preview 1: Human Upgrades at the 7th Annual Biohacking Conference : 856

    Published: 9/8/2021
11. Build Your Career with 5 Keys of Emotional Intelligence – Caroline Stokes with Dave Asprey : 855

    Published: 9/3/2021
12. A Trio of Career Experts Say Yes to Criticism, Ideas and Mentors with Dave Asprey : 854

    Published: 9/1/2021
13. Mini-Episode: Cool Facts Friday #14

    Published: 8/27/2021
14. Stabilize Your Blood Pressure Using Biofeedback – Mackay Rippey with Dave Asprey : 853

    Published: 8/27/2021
15. 3 Dimensions of Longevity That Will Extend Your Life – Sergey Young with Dave Asprey : 852

    Published: 8/24/2021
16. 3 Rs to Up Your Energy: Rest, Recovery & Restoration – Dr. Saundra Dalton-Smith & Kate Northrup – #851 : 851

    Published: 8/19/2021
17. Habits from Simple to Atomic Propel Big Life Changes – BJ Fogg & James Clear : 850

    Published: 8/17/2021
18. ENERGY: 3 Ways to Find Your Flow – A Top 10 Episode with Dr. Barry Morguelan

    Published: 8/14/2021
19. BRAIN POWER: Feeding Neurotransmitters Improves Mental Health – A Top 10 Episode with William Walsh, Ph.D.

    Published: 8/13/2021
20. The Cheat Codes That Get You to Soul Force – Jamie Wheal, Part 4 with Dave Asprey : 849

    Published: 8/12/2021