734 Episodes

  1. Questioning as an Expression of Freedom

    Published: 6/11/2024
  2. Dharmette: Core Teachings (1 of 5) Suffering and its End

    Published: 6/10/2024
  3. Guided Meditation: Ease and Unease

    Published: 6/10/2024
  4. Dharmette: Functions of dharma pleasure

    Published: 6/6/2024
  5. Guided Meditation: Self and Willfulness

    Published: 6/6/2024
  6. Questioning as Practice

    Published: 6/4/2024
  7. Ethics of Metta

    Published: 6/2/2024
  8. Dharmette: Intro to Buddhist Ethics (5 of 5) Being Ethical

    Published: 5/31/2024
  9. Guided Meditation: Ethical Sensitivity

    Published: 5/31/2024
  10. Dharmette: Intro to Buddhist Ethics (4 of 5) Ethical Training

    Published: 5/30/2024
  11. Guided Meditation: Training

    Published: 5/30/2024
  12. Dharmette: Reflections on words from Ajahn Sucitto

    Published: 5/30/2024
  13. Guided Meditation: Tranquility

    Published: 5/30/2024
  14. Dharmette: Challenges

    Published: 5/29/2024
  15. Practice Notes: Ballast

    Published: 5/29/2024
  16. Dharmette: Intro to Buddhist Ethics (3 of 5) Ethical Beauty

    Published: 5/29/2024
  17. Guided Meditation: Inner Beauty

    Published: 5/29/2024
  18. Dharmette: Intro to Buddhist Ethics (2 of 5) Wholesomeness

    Published: 5/28/2024
  19. Guided Meditation: Wholesome Response

    Published: 5/28/2024
  20. Journeying

    Published: 5/28/2024

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Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at https://www.insightmeditationcenter.org/.