402 Episodes

  1. The Intimacy Factor: Overcoming Shame & Setting Boundaries w/ Paul Gilmartin

    Published: 1/29/2025
  2. SHITSHOW SATURDAY #137 - Resenting Ourselves and Others

    Published: 1/25/2025
  3. How Epigenetics Reveals Our Hidden Inherited Trauma w/ Mark Wolynn (BEST OF ADULT CHILD)

    Published: 1/22/2025
  4. SHITSHOW SATURDAY #136 - Nate H.

    Published: 1/18/2025
  5. Therapist Shares Most Profound Transformations from Childhood Trauma w/ Catherine Gildiner (BEST OF ADULT CHILD)

    Published: 1/15/2025
  6. SHITSHOW SATURDAY #135 - The Return of Jamie W.

    Published: 1/11/2025
  7. 189 - From Breakdown to Breakthrough: Unveiling the Next Chapter of Adult Child

    Published: 1/9/2025
  8. BEST OF SHITSHOW SATURDAY: Sandra K. #41

    Published: 1/4/2025
  9. BEST OF ADULT CHILD: Insecure Attachment Styles & Relationship Dynamics

    Published: 1/2/2025
  10. SHITSHOW SATURDAY #134 - Surviving Christmas

    Published: 12/28/2024
  11. BEST OF ADULT CHILD: The Inner vs Outer Child - Confronting Self-Sabotage w/ Susan Anderson

    Published: 12/25/2024
  12. SHITSHOW SATURDAY #133 - LESSONS LEARNED ON EMOTIONS

    Published: 12/21/2024
  13. It's Not You; It's Your Trauma: The Best of Joe Ryan

    Published: 12/18/2024
  14. Trauma Unbound: Letter To Self

    Published: 12/14/2024
  15. BEST OF ADULT CHILD: Sibling Survival Stories - Growing Up in a Dysfunctional Family

    Published: 12/11/2024
  16. BEST OF SHITSHOW SATURDAY: Italian Breadcrumbs Scott & Tommy Bahama

    Published: 12/7/2024
  17. 188 - It's Okay To Not Be Okay: Confronting Emotional Exhaustion and Burnout

    Published: 12/4/2024
  18. SHITSHOW SATURDAY #132 - Thanksgiving Debrief

    Published: 11/30/2024
  19. SHITSHOW SATURDAY #131 - Neurodivergent Folks

    Published: 11/23/2024
  20. 187 - The Truth About 12-Step Recovery w/ Arlina Allen

    Published: 11/20/2024

4 / 21

A deep dive into the impact of growing up in an dysfunctional family and how to heal the unresolved pain of the past. Join Andrea and guests for raw & vulnerable conversations on topics including - codependency, complex trauma (CPTSD), alcoholism/addiction, generational trauma, and toxic shame. (Start on episode 1!!!) Follow Andrea on social - www.instagram.com/adultchildpod/ www.tiktok.com/@adultchildpod