065 - The Challenger was Myself with Gerald "Scrutch" Scrutchions

As a Black man, Scrutch shares his lived experience as a leader in health and wellness. This currently spans from his family, high school students and in studio teaching yoga. When he found yoga, he found that the challenger was himself, rather than an opponent as he finds in Jiu Jitsu. He found camaraderie in yoga. Bringing equity and access to wellness spaces for the BIPOC community is part of his current mission. Connect with Scrutch HERE Buy Bonnie a cup of tea at @Bonnie-Weeks Sign up...