063 - Fear of Growth, Sanskrit Lesson & Being a Desi Yogi with Bhavna Ramesh

Yoga has always been part of Bhavna's life. In this conversation, she shares how her practice of yoga has evolved, her mental health journey, and how it's okay to ask for help. We talk about how to honor the origins of yoga through pronouncing Sanskrit correctly and the responsibility that exists for yoga teachers to keep learning. Follow along with the short Sanskrit lesson at the end of this podcast! Support and connect with Bhavna: @bhavcatthe unexpected Gurus Podcast Buy Bonnie a cup of ...