062 - Spend This Day Well

Yoga Strong - A podcast by Bonnie Weeks

I share about my current feelings of beginnings, signing divorce papers, and the following quote from Louie Schwartzberg: "You think this is just another day in your life. It's not just another day. It's the one day that is given to you. Today. It's given to you. It's a gift. It's the only gift that you have right now. And the only appropriate response is gratefulness. If you do nothing else but to cultivate that response, to the great gift that this unique day is, if you learn to respond as...