054 - Fringe Yoga with Shannon Kaneshige

Yoga is more than shapes, it is a practice to reconnect with your mind. Shannon Kaneshige is a fat, non-binary yoga instructor and student. They teach accessible yoga online and encourage folx to feel brave to try new things. Their focus is joyful movement without judgement. Shannon shares about the soul of asana, how intention makes a difference, and how taking up space in practice makes them feel. Connect with Shannon Shannon on IG Sign up for classes with Shannon Sign up for Bonnie’s ...