048 - Gut Health & Fiber Fueled with Will Bulsiewicz

There are more microbes in our body than we have cells. What?! And it is these very things that are our "gut." Each person's gut is unique in it's make-up. Between all the recommended diets in the world, Dr. Will Bulsiewicz is on a mission to simplify the story. The key ingredient: Fiber. This convo is just the beginning. Check out his book and online resources as well. Dr. Will Bulsiewicz, MC, MSCI IG @theguthealthmd Website theplantfedgut.com and courses Sign up for Bonnie’s poetry...