Quick Wits: Smashing Your Goals with The Anti-Resolution New Year's Resolution
Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters - A podcast by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert
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New Year, new you! Are you tired of the same old approach every year, those New Year's resolutions that quickly vanish by February? Philip (@witsandweights) takes a different approach called the anti-resolution resolution. We're going to kick tradition to the curb together on today's Quick Wits. Say goodbye to the same old New Year's resolutions that fizzle out before Valentine's chocolates hit the shelves. This episode of Wits and Weights is all about the anti-resolution resolution—a call ...
