Quick Wits: How to Overcome Procrastination (4 Unmet Needs)

Wits & Weights | Fat Loss, Nutrition, & Strength Training for Lifters - A podcast by Philip Pape, Evidence-Based Nutrition Coach & Fat Loss Expert

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Is procrastination holding you back from achieving everything you want? It might be due to one of these 4 unmet needs. Procrastination isn't just a time management issue; it's an emotional one. In today's episode, we take a deep look into the four unmet needs that often lead to procrastination: being overwhelmed by complex tasks, fear of not being good enough, paralysis by analysis, and the need for perfection. Listen to today's Quick Wits to find out how to overcome them and reclaim cont...