The Importance of Self-Care In Narcissistic Relationships: Raising Your Emotional Baseline

Self-care is NOT selfish; it's time to raise your Emotional Baseline! Tony talks about his number one rule of life and how imperative it is when you need to make big decisions or find yourself in a relationship with someone with narcissistic traits or tendencies, whether it's a spouse, parent, employer, or church leader. Tony refers to the book "Buddha's Brain: The Practical Neuroscience of Happiness, Love and Wisdom" https://www.amazon.com/Buddhas-Brain-Practical-Neuroscience-Happiness/dp/1572246952/ (https://www.amazon.com/Buddhas-Brain-Practical-Neuroscience-Happiness/dp/1572246952/)And you can find out more about Tony's new parenting course in the Relationship Mastery Pack https://www.epicmarriageclub.com/a/2147499720/h3Cn8yaE (https://www.epicmarriageclub.com/a/2147499720/h3Cn8yaE)Get thousands of dollars in relationship tools for one special Black Friday price featuring Tony's brand new parenting course: 3 Keys to Positive Parenting - Bring the Positivity without Messing Up Your Kids Even if You're Not Sure Where to Start! Go to https://www.epicmarriageclub.com/a/2147499720/h3Cn8yaE (https://www.epicmarriageclub.com/a/2147499720/h3Cn8yaE) to sign up for thousands of dollars worth of relationship tools for less than the cost of one therapy session.