Healing My Relationship With Food & Movement

In today's episode I discuss how I'm healing my relationship with my body, food, and movement. My goal around addressing this topic is to provide insight, advice, and encouragement through sharing the changes I have made. My intention is never to trigger anyone or cause harm, but this topic is very sensitive so I'm providing a trigger warning!  IG: catvolcy TikTok: catvolcy  Business Inquiries: [email protected]